1. Brush your teeth twice every day.
2. Floss well after brushing your teeth.
3. Visit your dentist regularly.
4. Use a good toothbrush, and change it at the signs of wear.
5. Keep hydrated.
6. Avoid smoking and maintain a healthy diet.
1. Brush your teeth twice every day.
2. Floss well after brushing your teeth.
3. Visit your dentist regularly.
4. Use a good toothbrush, and change it at the signs of wear.
5. Keep hydrated.
6. Avoid smoking and maintain a healthy diet.